Zucchini stuffed with minced meat

What You'll Need

• four courgettes
• 300g minced beef
• tow small onions
• three tomatoes
• three cloves chopped garlic
• one egg
• one tbsp tomato paste
• one tbsp chopped parsley
• one tsp turmeric
• one tsp paprika
• one tsp cumin
• Salt and pepper
• Olive oil

How to Make It

2. Wash zucchini and cut in lengthwise, then scoop out gently with a knife or spoon, add salt a little background and set aside
3. Chop onions, zucchini flesh and place in a pan with olive oil, made back add chopped tomatoes, the garlic, parsley, turmeric, paprika, salt and pepper and simmer about 10 min
4. Mix the ground meat with spices (cumin, paprika, salt, pepper) and add the rest of concentrate tomato simmer 10min yet
5. Crush all with a potato masher, add the egg, mix well and leave to prepare 5min
6. In a baking dish, put a little olive oil, tomato washers, parsley, garlic, salt and pepper then place over the zucchini topped with preparation
7. Place in a preheated oven at 200 ° for about 20 min
8. (You can sprinkle with grated cheese, personally I prefer and I leave without browning baked good)
9. I served this dish with potatoes and cheese.